Chinese Herbs Work for Hot Flashes
Evidence shows that the Chinese Herbal formula Zhi Bai Di Huang Wan is an effective remedy for menopausal women with hot flashes, and is one of the most commonly used formulas to manage hot flashes for women in Taiwan. Plant-based foods and herbs with a high isoflavone content such as soy, dong quai root, black cohosh, sage, and red clover were also strong contenders at certain dosages.
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